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Private Personal Training

For inexperienced members and surgery prep

45 minTOA Shingle Springs

Contact Details

  • Training the Older Adult: Shingle Springs, Durock Road, Shingle Springs, CA, USA

TOA CERTIFIED FITNESS TRAINERS

Our trainers are certified, experienced, and specifically trained to work with older adults.
Every coach holds a nationally recognized personal training certification and completes ongoing education focused on strength, mobility, balance, and safe progression for adults 50+. Our trainers are prepared with years of hands-on experience helping members reduce pain, rebuild strength, and move with confidence.

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