TOA Folsom is our first studio, located just off Folsom Blvd and Blue Ravine—right next to ARCO and Out of Bounds Brewery. We’ve built this space to serve adults 50 and older who are ready to take control of their health in a welcoming, trainer-guided environment.

At TOA Folsom, we pride ourselves on delivering personalized support, positive energy, and a strong sense of community. Every session is led by a certified trainer who understands the unique needs of older adults and is dedicated to helping each person feel stronger, more mobile, and more confident.

Our mission here is simple: empower the aging population to stay active, connected, and thriving—one meaningful workout at a time.